Equanimity is usually defined as "the quality of being calm or even-tempered", but in Tibetan Buddhism it can also refer to the attitude that considers all other beings in an equal light - an essential component in generating bodhichitta, the mind that aspires to full enlightenment. In this session, Don Handrick explains how to develop equanimity towards all beings and how to practice this expansive way of thinking in everyday life.
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